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Where are my runners?
audacity • come back? June 9th, 2020 6:39:55pm 405 Posts |
Hey guys! So, I'm starting to go stir crazy when I'm not working. I've gained some weight during this whole thing and I'm not too happy with myself anxiety wise and physically. Especially since it's summer time. Anyways, I've ran in the past (Nothing crazy and I never stuck with it) But, when I DID run, I really enjoyed it. Burning the endorphines really helped me. So, there are two apps that people are recommending me to use. 1) NRC (Nike Running Club) 2) Couch Potato to 5K Trainer
I downloaded both the apps, but I'm not sure which one to use. It seems like Couch Potato breaks it down for you a lot more.
Does anyone have any experience with these apps or any suggestions for someone who wants to get into running? |
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Jaya • If you wanna survive, burn bright June 9th, 2020 7:45:12pm 27,674 Posts |
Following! |
Maharet : Taking a break : BV, Blitz, & Trig watching June 10th, 2020 2:00:38pm 2,469 Posts |
couch to 5k is good :) |
audacity • come back? June 10th, 2020 8:41:37pm 405 Posts |
Awesome guys, thank you! I think that's the one I'm going to go with!! |
уαмαѕαωкι June 10th, 2020 8:54:57pm 3,521 Posts |
I wanna start running too! |
audacity • come back? June 10th, 2020 9:01:34pm 405 Posts |
Do it, Yama!! |
уαмαѕαωкι June 11th, 2020 11:44:02am 3,521 Posts |
*contemplates* but like....running??? haha help me get off my poor little butt |
audacity • come back? June 14th, 2020 10:17:03am 405 Posts |
Update: I've done 2 days of the C25K and I LOVE IT. It paces you exactly where you need to start and I feel it in my legs but not to the point where I don't want to do it the next day! |
Minette 🌙 can we, can we surrender June 14th, 2020 1:59:10pm 247 Posts |
C25k is good but I also really like Runkeeper by Asics! It's the same principle as C25K but there's more coaching involved. It reminds you to run with proper form, good breathing techniques, and motivation. It's great if you need more than just a "begin running/begin walking"! |
уαмαѕαωкι June 14th, 2020 2:55:10pm 3,521 Posts |
Go run! |
s u b я o s a • June 14th, 2020 5:41:47pm 352 Posts |
I'm using the couch to 5k one too! I've only used it once in prep for Mame's thread she posted but from what I've seen it looks good! |
audacity • come back? June 15th, 2020 10:18:05pm 405 Posts |
Ooh Mame I'm bad. I've ran Saturday, Sunday & Today xD But, I'm resting tomorrow! |
уαмαѕαωкι June 17th, 2020 4:16:52pm 3,521 Posts |
I feel so awkward running in my neighborhood that I don't want to do it |
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